Hatha Yoga: Same Gentle Yoga including some next level postures and practices that could involve being on hands and knees.
Please bring a yoga mat and arrive about 10 minutes before the class begins.
Hatha Yoga classes:
Mondays 6:30 pm - 7:30 pm
Thursdays 11:30 am - 12:30 pm
More detailed information about yoga classes at United Churches of Langley can be found here.