United Churches of Langley has been offering yoga classes since February 2016. Our Yoga classes are led by Langara College Certified yoga teacher, Denise Hay. She teaches Gentle Yoga - a relaxed, gentle practice for all levels of experience. Leaning on the restorative side, this class offers a focus on breathing, mindfulness, body alignment and deep relaxation. In this class, a chair can be used if needed.
The classes are small, and participants must register IN ADVANCE with Denise.
Yoga classes are taking a summer break and will resume in September 2023.
All yoga classes are taking place in the Sharon Chapel at United Churches of Langley - Murrayville site.
Investment:
$75 one class weekly
$150 two classes weekly
$17 Drop-in space permitting
For more information, please email Denise.