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Hatha Yoga: Same Gentle Yoga including some next level postures and practices that could involve being on hands and knees.

Please bring a yoga mat and arrive about 10 minutes before the class begins. 

 

Hatha Yoga classes:

Mondays 6:30 pm - 7:30 pm
Thursdays 11:30 am - 12:30 pm

More detailed information about yoga classes at United Churches of Langley can be found here